Tumbling

A FIT FOR EVERY SKILL LEVEL

From age 6 and up, beginner to advanced, we have a class that’s perfect for everyone!  Classes are divided into tiers, with each tier focusing on just a few skills.  This allows your child to perfect their technique without the added pressure of trying to learn multiple skills at the same time.  More focus = higher success!

TUMBLING LEVELS

LEVEL 1 TUMBLING

Skills taught in Level 1:

  • Fundamentals (Bridges, Rolls, Power Hurdles and Handstands)
  • Cartwheels and Round Offs
  • Handstand Fall To Bridge, Handstand Front Roll, and Bridge Kick Overs
  • Back Extensions
  • Walkover Skills & Variations
  • Connecting Skills & Combination Passes

LEVEL 2 TUMBLING

Skills taught in Level 2:

  • Front and Back Limbers
  • Introduction To Handsprings
  • Front and Back Handsprings
  • Dive Rolls
  • Connecting Skills & Combination Passes

LEVEL 3 TUMBLING

Skills taught in Level 3:

  • Introduction To Tucks
  • Front and Back Tucks
  • Aerials
  • Connecting Skills & Combination Passes

PRE-TEEN TUMBLING

Ages 10-13

Whether you are working on front rolls or handsprings, this class is perfect for you!

Athletes will complete warm-up and stretch together before working on drills and skills independently with a coach there to assist, as needed.

When: Sundays (January 5th to April 6th)
Time: 2:00 to 2:55 p.m.
Where: The Zone – 1989 Old Highway 2 in Belleville
Cost: $239.00+HST

Pre-registration is required for this session. Limited spots are available. Sign up now!

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