Explore the after-school programs offered at The Zone and get access to weekly fitness, friends, and fun. Your child will love learning new skills while developing important life skills like teamwork, communication, a sense of belonging, and more!
Select a class from any of the recreational programs: Tumbling, Parkour, or Homeschool
We do offer advanced classes for tumbling and parkour. For advanced classes, athletes must complete an assessment and meet the required pre-requisite skills.
ACTIVE & FUN FOR ALL SKILL LEVELS
Our Parkour classes are designed for children ages 6-14 who love to move and explore. Classes will incorporate vaults, jumps, rolls, strength, body control, agility, balance, and grip strength. In addition to physical skills, our parkour athletes learn life skills to help them overcome and adapt to new situations and obstacles.
Classes are divided into tiers, with each tier focusing on just a few skills. This allows your child to perfect their technique without the added pressure of trying to learn multiple skills at the same time. Athletes will level up through the classes as they learn progressions and master their skills through our levelling system.
Participants can expect to learn the foundations of parkour including, precision jumps, monkey vaults, l-stand or broken handstand, and floor touches.
Our Advanced classes build on these foundational skills to work towards more complex parkour skills including, speed & butterfly vaults, shoulder and back rolls, lace, bar jumps, and side flips.
LEARN TO TUMBLE AT THE ZONE
From ages 6 and up, beginner to advanced, we have a tumbling class that’s perfect for everyone! Classes incorporate drills, stations, and conditioning challenges to gain the strength, flexibility, and control needed for tumbling.
Classes are divided into tiers, with each tier focusing on just a few skills. This allows your child to perfect their technique without the added pressure of trying to learn multiple skills at the same time. Athletes will level up through the classes as they learn progressions and master skills through our levelling system.
Participants can expect to learn the foundations of tumbling including fundamental skills (Bridges, Rolls, Power Hurdles and Handstands), cartwheels and round offs, walkover skills, and variations, and connecting skills & combination passes.
Our Advanced classes build on these foundational skills to work towards more complex tumbling skills including, front and back handsprings, dive rolls, front and back tucks, aerials, and connecting skills & combination passes.
*Participants require an assessment to be placed in a Level 1 Basics class or higher.
DAYTIME CLASSES DESIGNED WITH HOMESCHOOLERS IN MIND
Whether your child is a brand-new to our gym or already has experience, our daytime homeschool programs are designed to support every age and ability — starting at age 5!
Classes are split into small, skill-based groups so every athlete can progress at their own pace. We focus on just a few key skills at a time, so your child can build strength, improve technique, and feel proud of what they’ve accomplished.
Email info@pegasuscheer.com to learn more about our upcoming Daytime Open Gym, Parkour, and Tumbling class dates.
